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r u ready to party? deadlift party? it is friday… 07AUG2026

203 goruntulenmeSure: 15:24

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It’s Friday, so it’s time to (deadlift) party! 🎉 I’m not sure what’s gonna happen next week, so I pushed a little harder today. TBDL: 160x5 210x5 250x5 300x5 340x5 360x5 390x5 410x5 430x5 Sumo: 315x5x5 (sweaty) 45lbs plate curls while putting plates away. It’s hot today, so that’s enough. :-) #exodusstrength #flablab #luvumari #motivation #fitover50 #fitnessmotivation #deadlift #levantamentoterra #trapbardeadlift #deadliftparty #party #festa #fyp

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tardy to the party - still getting those deadlifts in! 22AUG2026

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barely benching on pump day 23SEP2026

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